Are you losing yourself trying to make everything work?
More than a decade ago this was exactly what I was experiencing on a daily basis. I couldn’t see a way out of it. I was looking in many places to find a better way. Now after seven years of full-time meditation retreat, and after seven years post-retreat living a meditative life while immersed back in our modern life with work, relationships, and everything else, I can say:
This can be different!
Do you sometimes notice that:
You want to feel relaxed more often?
Your life feels more exhausting than it needs to be?
You long for more energy, meaning and a sense of balance in your day?
We here at Meditative Life are a growing community of people who believe and see that a more meditative life is possible for everyone in today’s world.
Our modern life is challenging, but whatever your daily schedule looks like, you can learn to live with greater peace, clarity, and meaning.
in finding your natural awareness, breath, and presence;
and in coming back home to joy, balance, and love.
Want to try?
Enjoy the free online courses
What clients and students say:
“I began coaching with Anka 5 years ago, when I was stuck in a very complicated life situation. Her support and her recommendations were always heartfelt, realistic and very practical. She genuinely cared about me and my well-being. She allowed me to see how precious I really am and that I can believe in myself and my abilities – because that is what she sees in me. She brings in a myriad of experiences as she has been a musician, teacher, nurse, Buddhist nun to name a few and hence, can sympathize so easily with anyone from all walks of life. This experience still helps me to see my bigger picture and find my real solutions. She is a sacred gem that has enriched my life forever.” – NM, MD in family medicine
“I have worked with Anka on and off for the past 7 years. When I first met her, I was overwhelmed and lived in an unsustainable way. I did not know how anyone could be that loving and positive. I thought it must be a trick, or she must be hiding something, but I started the work anyway. Now I can say it’s not a trick, and she hides nothing. Instead she is loving and coaching from her heart, and it is a very wise one. Loving and simple, warm and clear, unconfused. She has a gift to change lives for the better, as she has mine.” – MV, LPCC, clinical counselor